Easy Read Recipes by Leanne Foreman
Real food recipes in an easier format that makes it as easy as possible for as many as possible to read and follow a recipe.
This smoothie recipe is courtesy of my friend and mentor, Gayle Lawrence. It is packed with all the nutrients needed for a good start to the day.
The Slippery Elm powder can be optional, however it is very healing for the gut so perhaps add a little at first then work your way up.
Anja Cass from Living With Plants has done an amazing job at making these vegan muffins taste just like mini sticky date puddings, especially when they are egg, oil, dairy, and refined sugar-free. They can even be gluten-free if you use gluten-free oats.
Great for breakfast or morning tea, or as a lunchbox or after school treat.
No I haven’t spelt cheese incorrectly. It’s vegan so no cheese allowed! This special occasion recipe is a perfect alternative for those who are dairy intolerant. As usual it is also refined sugar free!
Because these refined sugar free popsicles have only three ingredients (or four if you like rosewater), they are super easy to make.
If you don’t have popsicle moulds then simply use small straight edged glasses or plastic cups.
Be sure to use coconut yoghurt if you want the Dairy-free, Paleo, Vegan or Low FODMAP version.
Bruschetta (pronounced bru-sket-ta) is often served in Italian restaurants yet is super easy to make. This is the traditional way of preparing it as shown to me by my Italian brother-in-law, Tom. It is important to use a good quality, full flavoured extra virgin olive oil.
These dips are super easy and super nutritious because they are made from raw ingredients.
The Beetroot Dip has been kindly contributed by Leah Follett and the Olive Tapenade by Rowena Jayne. Like me, both of these women have a passion to help as many as possible to live a healthy and happy life.
This easy salad is perfect as a summer meal for vegans and non-vegans, as the protein is provided by the nuts and sprouts. It is also a great side salad for a BBQ get-together.
This version of Baked Apples couldn’t be any easier. It is dairy and refined sugar free, so it makes an easy-to-please dessert, snack or lunchbox addition.
